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Acne Vulgaris is one of the most common skin disorders for which people seek medical help. It is a condition affecting mostly adolescents but may present itself at any age.

The cause is not quite clear. Treatments often include antibiotics and hormone treatments.

Cleanliness is very important and dermatologists can help.

Anything that comes out through the skin whether it is boils, eczema, rashes or acne has to do with toxins that the body can't get rid of through the normal channels like the bladder and colon and therefore uses the skin, our largest organ.

If food allergies are present, the liver has to work harder to detoxify what it thinks is a poison or at least a threat. This can start the vicious cycle of acne.

Treating the allergies, cleaning up food habits (avoiding sugars, sugary foods and drinks, minimizing milk, wheat and processed foods), adding fresh fruits and veggies to the diet while keeping the skin clean is very effective in controlling acne for a healthier, more fulfilling life.

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